| February 2015 |
| Mon 2nd: |
406 *
|
24%
|
fat: 6.94g |
| |
protein: 36.55g |
| |
carbs: 51.34g |
|
-
|
-
|
| Sun 1st: |
1130 *
|
66%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
553 *
|
33%
|
fat: 32.22g |
| |
protein: 21.33g |
| |
carbs: 52.29g |
|
-
|
-
|
| Thu 29th: |
1554 *
|
91%
|
fat: 40.28g |
| |
protein: 78.60g |
| |
carbs: 238.56g |
|
-
|
-
|
| Wed 28th: |
1434 *
|
84%
|
fat: 28.50g |
| |
protein: 56.41g |
| |
carbs: 155.76g |
|
-
|
-
|
| Tue 27th: |
675 *
|
40%
|
fat: 23.00g |
| |
protein: 44.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 26th: |
1418 *
|
83%
|
fat: 36.36g |
| |
protein: 55.26g |
| |
carbs: 118.01g |
|
-
|
-
|
| Sun 25th: |
1171 *
|
69%
|
fat: 15.77g |
| |
protein: 9.16g |
| |
carbs: 159.85g |
|
2229*
|
 1058
|
| Sat 24th: |
776 *
|
46%
|
fat: 26.08g |
| |
protein: 35.85g |
| |
carbs: 102.52g |
|
-
|
-
|
| Fri 23rd: |
2215 *
|
130%
|
fat: 60.57g |
| |
protein: 56.93g |
| |
carbs: 237.67g |
|
-
|
-
|
| Thu 22nd: |
1321 *
|
78%
|
fat: 14.03g |
| |
protein: 53.34g |
| |
carbs: 144.29g |
|
-
|
-
|
| Wed 21st: |
1449 *
|
85%
|
fat: 73.59g |
| |
protein: 35.15g |
| |
carbs: 167.61g |
|
-
|
-
|
| December 2013 |
| Fri 6th: |
545 *
|
32%
|
fat: 20.39g |
| |
protein: 21.29g |
| |
carbs: 71.95g |
|
-
|
-
|
| Thu 5th: |
1146
|
67%
|
fat: 49.42g |
| |
protein: 49.72g |
| |
carbs: 125.65g |
|
1646*
|
500
|
| Wed 4th: |
1120 *
|
66%
|
fat: 26.62g |
| |
protein: 39.81g |
| |
carbs: 139.03g |
|
1851*
|
731
|
| Tue 3rd: |
1397 *
|
82%
|
fat: 81.63g |
| |
protein: 55.23g |
| |
carbs: 118.94g |
|
-
|
-
|
| Mon 2nd: |
1802 *
|
106%
|
fat: 68.43g |
| |
protein: 67.42g |
| |
carbs: 158.99g |
|
-
|
-
|
