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Restarting as of today. Three years ago I battled down over 85 lbs. in about a year. I need to do that again.
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366.0 lb
Lost so far: 9.0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2013:
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4549 kcal
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Fat: 210.32g | Prot: 175.88g | Carb: 496.46g.
Breakfast: McDonald's Dr. Pepper (Medium), McDonald's Hash Brown, McDonald's Steak, Egg & Cheese Bagel. Lunch: Food Lion Homestyle Cole Slaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Fresh & Easy Chocolate Cake with Chocolate Frosting, Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Gala Apples, Moon Pie Chocolate Moon Pie, Laughing Cow Mini Babybel Original Cheese, Monster Beverage Zero Ultra, Bananas. more...
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losing 0.3 lb a week
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