Weigh In record (no journal entry) for 12 March 2021
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149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1690 kcal
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Fat: 75.37g | Prot: 62.29g | Carb: 190.80g.
Breakfast: Trader Joe's Organic Fuji Apples, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Potato Salad , Olive Garden Breadsticks, Swift Premium Kansas City Style BBQ Pork Ribs. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Arcor Bon O Bon, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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steady weight
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bumbye's weight history
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