LilysMom's Journal, 24 February 2008

220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 38.55g | Prot: 133.53g | Carb: 15.00g.   Breakfast: T-bone steak. Lunch: shrimp, lettuce. Dinner: lettuce, steak. Snacks/Other: brocolli, tuna, cucumbers, chicken breast, cucumbers. more...

2511 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...