LilysMom

Start Weight:(24 Feb 08) 204.0 lb
Current Weight:(30 Aug 11) 165.0 lb
Goal Weight:150.0 lb
following: LA Weight Loss
performance: losing 3.5 lb a week

I have been heavy most of my life. I have never been much of a yo-yo dieter but felt it was time that I get serious about my weight. I joined LAWL for the support and for the life style change of learning how to eat healthly.

FatSecret member since: 23 Feb 08

LilysMom's Weight History


LilysMom's Latest Member Challenges

146
  10 pounds by thanksgiving
status: Completed
ended: 24 Nov 09
view progress
 
 


LilysMom's Buddies

MJ's mom
last weighin: losing 4.5 lb a week Down
 
jrkatz1
last weighin: gaining 0.6 lb a week Up
Cmoore6954
last weighin: losing 0.5 lb a week Down
 
melmax1
not sharing weight


LilysMom's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

LilysMom's Latest Posts

Stopped in my tracks
MJ's Mom hit it right on the head. Measure everything and drink your water. Also, make sure you eat all your food for the day. I know that helped me. I too use the diet calendar to record my food. I find it makes me more accountable and everyone can see what I am eating.

This is a great place for support and suggestions. Hang in there.
posted 04 Mar 2008, 11:07
New to LAWL
Thanks for the info. You hit all the areas I was concerned with. The past week I feel like all I do is eat. I have gotten better and now find that my internal clock is starting to remind me to eat. Thanks for the fruit suggestion. I will pick up a bunch tomorrow when I do my shopping.
posted 29 Feb 2008, 21:09
LAWL Recipes
I would love to see your recipes. Thanks for sharing.
ReneeVery Happy
posted 25 Feb 2008, 22:28
New to LAWL
I heard ebay is the way to go for products. I will have to try that once I run out. Thanks for the suggestions with the bars. I am picking up my plan today and I sure do hope there are a few bars included.

I am totally committed to this and can't wait until the pounds start melting off.
posted 25 Feb 2008, 15:15
New to LAWL
I started LAWL Sat 2/23. I will be fininshing my 2 day Take Off today and will also be picking up my menus for the center. So, anyone have any suggestions for a new comer? Whats the scoop with the bars? What is the hardest and easiest parts of the plan? Any information is greatly appreciated.
Thanks!
posted 25 Feb 2008, 12:00
view all LilysMom's posts

Other Related Links

Members

LA Weight Loss


LilysMom's journal

06 August 2011

9am
on diet LA Weight Loss  losing 2.0 lb a week

20 July 2011

9 am
on diet LA Weight Loss  gaining 0.1 lb a week

LilysMom's Recent Food & Exercise

LilysMom's Recent Activity

LilysMom's Own Activity

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LilysMom's Buddies

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