Joined February 2008
Weight History

Start Weight
204.0 lb
Lost so far: 39.0 lb

Current Weight
165.0 lb
Performance: losing 3.5 lb a week

Goal Weight
150.0 lb
Still to go: 15.0 lb
I have been heavy most of my life. I have never been much of a yo-yo dieter but felt it was time that I get serious about my weight. I joined LAWL for the support and for the life style change of learning how to eat healthly.

LilysMom's Weight History

LilysMom's Latest Member Challenges

  10 pounds by thanksgiving
status: Completed
ended: 24 Nov 09
view progress


MJ's mom
last weighin: losing 1.9 lb a week Down
last weighin: losing 0.5 lb a week Down
last weighin: gaining 0.6 lb a week Up
last weighin: losing 2.6 lb a week Down

LilysMom's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

LilysMom's Latest Posts

Stopped in my tracks
MJ's Mom hit it right on the head. Measure everything and drink your water. Also, make sure you eat all your food for the day. I know that helped me. I too use the diet calendar to record my food. I find it makes me more accountable and everyone can see what I am eating.

This is a great place for support and suggestions. Hang in there.
posted 04 Mar 2008, 11:07
New to LAWL
Thanks for the info. You hit all the areas I was concerned with. The past week I feel like all I do is eat. I have gotten better and now find that my internal clock is starting to remind me to eat. Thanks for the fruit suggestion. I will pick up a bunch tomorrow when I do my shopping.
posted 29 Feb 2008, 21:09
LAWL Recipes
I would love to see your recipes. Thanks for sharing.
ReneeVery Happy
posted 25 Feb 2008, 22:28
New to LAWL
I heard ebay is the way to go for products. I will have to try that once I run out. Thanks for the suggestions with the bars. I am picking up my plan today and I sure do hope there are a few bars included.

I am totally committed to this and can't wait until the pounds start melting off.
posted 25 Feb 2008, 15:15
New to LAWL
I started LAWL Sat 2/23. I will be fininshing my 2 day Take Off today and will also be picking up my menus for the center. So, anyone have any suggestions for a new comer? Whats the scoop with the bars? What is the hardest and easiest parts of the plan? Any information is greatly appreciated.
posted 25 Feb 2008, 12:00
view all LilysMom's posts

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LilysMom's journal

06 August 2011

on diet LA Weight Loss  

20 July 2011

9 am
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