could_be2's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013
117.8 lb Lost so far: 1.0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2013:
977 kcal Fat: 34.85g | Prot: 75.74g | Carb: 88.90g.   Breakfast: Boiled Egg. Lunch: Birds Eye Steamfresh Sweet Peas, Ground Turkey. Dinner: Ground Turkey, Birds Eye Steamfresh Sweet Peas. Snacks/Other: Almonds, Apples. more...
gaining 2.8 lb a week

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