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bloating down a little
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169.2 lb
Lost so far: 38.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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1389 kcal
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Fat: 72.98g | Prot: 54.04g | Carb: 139.09g.
Breakfast: Park Street Deli Spicy Guacamole, Fit & Active Wheat Bread, Water, International Delight Sugar Free French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee, Egg, Cuties Clementines. Lunch: Tap Water, Dr. Pepper Diet Dr. Pepper (Bottle), Apples . Dinner: Tap Water, Jennie-O Lean Turkey Italian Sausage, Macaroni or Pasta Salad with Egg. Snacks/Other: Pop Secret Butter Popcorn, Simple Truth Uncured Pepperoni , Happy Farms Colby Jack Snack Sticks, Elevation Maple Pumpkin Seed Bar, Grapery Cotton Candy Grapes. more...
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2187 kcal
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Activities & Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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