Kenzz's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
159.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:
1696 kcal Fat: 76.34g | Prot: 62.85g | Carb: 189.45g.   Breakfast: Coffee (Brewed From Grounds) , Homestyle Wheat Bread, Concord Grape Jelly, Spreadable Butter with Canola Oil. Lunch: Medium Cheddar Cheese, Penne. Dinner: 14" Brooklyn Vegi Feast Pizza. Snacks/Other: Toll House Premier White Chocolate Morsels. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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