qui's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013
281.3 lb Lost so far: 8.4 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2013:
1836 kcal Fat: 135.67g | Prot: 64.14g | Carb: 70.44g.   Dinner: Bonbons de Chocolat au Lait, Lait Entier, Gendarme, Lard (Salé), Bon Chef Instant Soupe Champignon. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



qui's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.