Jhaslamsr's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2011:
1850 kcal Fat: 58.67g | Prot: 81.53g | Carb: 260.16g.   Breakfast: Orange Juice, Light & Fit Yogurt, Total Raisin Bran Cereal. Lunch: French Fries, Fatz Famous Fish Fried. Dinner: Country Crock Calcium + Vitamin D, Whole Wheat Bread, Propel Kiwi-Strawberry Fit Water, Grandma's Chicken & Vegetable Rice Bake W/White Meat Chicken. Snacks/Other: Red Delicious Apples, Chewy Trail Mix bar - Dark Chocolate & Nut. more...

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