Weigh In record (no journal entry) for 12 March 2021
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214.1 lb
Lost so far: 8.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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616 kcal
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Fat: 25.31g | Prot: 16.65g | Carb: 78.00g.
Breakfast: Solevita Multifruit Juice, Livsmedelsverket Tomat, Scan Rökt Skinka, ICA Cream Cheese Vitlök & Örter, Södervidinge Vetelevain. more...
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gaining 0.1 lb a week
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