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Begin van periode.
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259.3 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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3388 kcal
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Fat: 149.49g | Prot: 73.08g | Carb: 425.67g.
Breakfast: Blue Band Halvarine, Perfekt Aardbeien Extra Jam, AH Rucola, AH Cherrytomaten, Garlan Kruidenkaas, Wasa Volkoren Cracker. Lunch: Blue Band Halvarine, Lidl Mini Roomboter Rozijnen Krentenbollen. Dinner: AH Basic Kruidenboter, Champignons, Olijfolie, Komkommer, Cherrytomaten, AH Ijsbergsla, Garlan Kruidenkaas, AH Kaiserbroodje, Grand'Italia Spaghetti, Unox Vegetarisch Stoofpotje. Snacks/Other: Unox Vegetarische Knaks, Pringles Paprika, CoolBest Strawberry Hill, Hema Kaasvlinders, Heinz Tomato Ketchup, Koopmans Bladerdeeg Origineel, Katja Kokindjes. more...
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losing 0.7 lb a week
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