Weigh In record (no journal entry) for 01 December 2013
|
110.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 December 2013:
|
1159 kcal
|
Fat: 36.89g | Prot: 72.60g | Carb: 143.35g.
Lunch: Heinz Mayonnaise Packet, Schar Gluten Free Multigrain Bread, Thin 'N Trim Santa Fe Turkey Breast, Perdue Fit & Easy Chicken Breast, Corn Tortillas. Dinner: Evol Fire Grilled Steak Bowl. Snacks/Other: Red Delicious Apples, International Delight French Vanilla Coffee Creamer Cups, Luna Luna Bar - Carrot Cake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sms22's weight history
|