Weigh In record (no journal entry) for 11 March 2021
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149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1511 kcal
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Fat: 61.93g | Prot: 67.25g | Carb: 178.13g.
Breakfast: Cinnamon Raisin Bagels, My Coffee. Dinner: Specialty's Chinese Chicken Salad (Large), Chicken Wing with Hot Pepper Sauce. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Aloha Gourmet Iso Peanut, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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losing 1.4 lb a week
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bumbye's weight history
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