Weigh In record (no journal entry) for 24 January 2011
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221.0 lb
Lost so far: 1.5 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1152 kcal
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Fat: 42.91g | Prot: 74.93g | Carb: 116.76g.
Dinner: Lasagna with Meat and Sauce Entree (Frozen). more...
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losing 3.5 lb a week
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Lindacvanw's weight history
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