Weigh In record (no journal entry) for 01 December 2013
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258.6 lb
Lost so far: 0 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2013:
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471 kcal
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Fat: 23.21g | Prot: 18.78g | Carb: 54.11g.
Breakfast: Tomatoes, Fried Egg , Mushrooms . Snacks/Other: See's Candies Gourmet Lollypops. more...
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losing 1.4 lb a week
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Oc man's weight history
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