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past week did not make it to gym as much as normal and started eating decent again as of 3/30/09 boy! can I see what falling off the wagon really does
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283.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2009:
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1684 kcal
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Fat: 91.34g | Prot: 55.75g | Carb: 165.88g.
Breakfast: peaches and cream instant oatmeal, sugar free vanilla caramel creamer, coffee. Lunch: great value concord grape, jif creamy peanut butter, sara lee 45 calorie bread, Wonton Soup. Dinner: potato salad, 16" Original Crust Pizza - The Works. Snacks/Other: walnuts, almonds, 1/3 fat cream cheese, celery, mini pretzels. more...
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4713 kcal
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Activities & Exercise:
Desk Work - 11 hours, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 7 hours. more...
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gaining 1.0 lb a week
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