Weigh In record (no journal entry) for 11 March 2021
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300.0 lb
Lost so far: 18.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1474 kcal
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Fat: 118.68g | Prot: 64.86g | Carb: 40.42g.
Breakfast: Tim Hortons Bacon & Cheese Omelette Bites, Kroger Heavy Whipping Cream, Coffee. Lunch: Egg Drop Soup. Dinner: Alice. Snacks/Other: Kroger Heavy Whipping Cream, Decaffeinated Coffee, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Cream (Half & Half) , Coffee. more...
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steady weight
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