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Finally the scale went the right direction! To have lost in the same week as Thanksgiving is thrilling for me. And I didn't feel too deprived. Now I have to start planning my Christmas strategy. There will be more people involved and more food that is off limits to me. But I enjoy the planning and strategizing so it's time to get to work.
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211.6 lb
Lost so far: 20.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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