Weigh In record (no journal entry) for 11 March 2021
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360.8 lb
Lost so far: 10.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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3077 kcal
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Fat: 173.74g | Prot: 152.17g | Carb: 217.31g.
Breakfast: Fritos Original Corn Chips, Great Value Shredded Mild Cheddar Cheese, Rosarita Refried Beans, Ground Beef (80% Lean / 20% Fat) . Lunch: Hill Country Fare Oven Roasted White Turkey, American or Cheddar Imitation Cheese, HEB Round Top White Bread. Dinner: HEB Classic Selections Extra Thin Crust Pepperoni & Sausage Pizza, HEB Classic Selections Extra Thin Crust Pepperoni & Sausage Pizza. Snacks/Other: Brim's Cheese Puffs, Bar-S Foods Hot Dog Franks, Puerto Rican Style Meatballs (Albondigas). more...
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losing 18.2 lb a week
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