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Have been struggling lately with late night snacking, especially with sweets and candy (chocolate). It's like I have no control after 10:00!
I have been walking more recently and am thinking about how I can make time to get back into some light running. I have started back with the C25K program again and have completed workouts 1 and 2 for week 1, so we'll see where that goes.
I'm planning on having a "cheat" weekend with Mason's 1-year birthday party, but I hope to have some moderation. I'll be cooking a brisket, so I'm sure I'll do plenty of sampling and taste-testing!
It's still looking like my first goal of being below 300 lb. before April 2nd will be achieved, then I will look forward to setting my next weight goal.
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303.2 lb
Lost so far: 52.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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2191 kcal
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Fat: 91.81g | Prot: 119.49g | Carb: 223.36g.
Breakfast: Egg. Lunch: ShopRite Fat Free Cottage Cheese, Stop & Shop Baby Carrots, Great Value Mini Pretzel Twists, Thomas' Bagel Thins - Blueberry, Kraft American Cheese Slice, Canadian Bacon, Egg. Dinner: V8 Veggie Blend Healthy Greens, Sensible Portions Garden Veggie Chips - Sea Salt, Kraft American Cheese Slice, Thomas' Bagel Thins - Plain, Canadian Bacon, Egg. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Pringles Cheddar Cheese Potato Crisps, Cuties Clementines, General Mills Chex Mix Muddy Buddies (Pouch), Dove Silky Smooth Milk Chocolate Promises, 2% Fat Milk. more...
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losing 1.8 lb a week
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