flcbell's Journal, 24 January 2011

262.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed poorly.

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2255 kcal

Fat: 159.90g | Prot: 90.25g | Carb: 123.27g.   Breakfast: Instant Oatmeal - Cinnamon Roll, Coffee. Lunch: rice cakes, peanut butter, Chunk Light Tuna in Sunflower Oil. Dinner: french fries with cheese, itailan sausage. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

3893 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...