MFC52's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
192.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 January 2011:
2002 kcal Fat: 81.64g | Prot: 73.91g | Carb: 255.83g.   Breakfast: 2% Fat Milk, Bananas, Raisin Bran Crunch. Lunch: Cheez-It Four Cheese Crisps, Jellies, Chunky Peanut Butter (with Salt), Granny Smith Apple, Multigrain Bread. Dinner: Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables, Avocados, Egg Noodles (Enriched, Cooked), Chicken Drumstick, Chicken Thigh. Snacks/Other: Gummi Worms, Oatmeal Cookie Dough, Part Skim Mozzarella Cheese. more...
2533 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MFC52's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.