fire911's Journal, 10 December 2010

165.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2003 kcal

Fat: 141.18g | Prot: 81.76g | Carb: 110.21g.   Breakfast: Sausage Patty, Fried Egg. Lunch: Cooked Sauerkraut, Old Fashioned Polish Sausage. Dinner: Beef Lit'l Smokies, Mozzarella Cheese, Homestyle Chili, Cornbread (Corn Muffin) (Dry Mix). Snacks/Other: Ranch Salad Dressing, Baby Carrots, Oranges. more...

2381 kcal

Activities & Exercise: Lacrosse - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...