Weigh In record (no journal entry) for 11 March 2021
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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760 kcal
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Fat: 24.02g | Prot: 53.34g | Carb: 73.49g.
Breakfast: Terrasana Crunchy Peanut, Damiano Chocobella , Nu3 Fit Muesli Berry Crunch, Lidl Framboise, Danone Skyr Nature, Nat & Vie Lait d'amande sans Sucre Ajouté, Nat&Vie Boisson Coco, Max Protein Good Morning Instant Oatmeal Peanut Butter, Chef Blanc d'oeuf, Nu3 Farine de Patate Douce, Biosagesse Farine de Coco, Oeuf. Lunch: Auchan Pulpe de Tomate, Turini Purée de Tomates, Casino Lentilles, Auchan Sauce Tomate Cuisinée, Courgette, Carottes, Markal Proteines de Soja Petits Morceaux, Oignons. Dinner: Action Zéro Noodles, Suzi Wan Lait de Coco Light, Monoprix Dos de Cabillaud, Nat&Vie Boisson Coco, Maggi le Bouillon Thaï Coco Curry, Courgette, Champignons, Carottes, Oignons. Snacks/Other: Canderel Cankao sans Aspartame, Liberté Noix de Coco, Nat&Vie Boisson Coco, Cachet Dark Chocolate Noir, Banane, Prozis Delicious Oatmeal Black Cookie, Maizena Maizena. more...
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gaining 1.5 lb a week
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