Weigh In record (no journal entry) for 24 January 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1105 kcal
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Fat: 53.82g | Prot: 65.45g | Carb: 98.67g.
Breakfast: quaker fiber bar, sugar free french vanilla coffeemate. Lunch: FAJITA SALAD. Snacks/Other: peanut butter cup, chocolate chip cookie, FLAT BREAD , laughing cow cheese, string cheese. more...
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losing 0.9 lb a week
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