Weigh In record (no journal entry) for 30 November 2013
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2013:
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2445 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Maria.xpy's weight history
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