Weigh In record (no journal entry) for 10 March 2021
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131.0 lb
Lost so far: 47.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1273 kcal
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Fat: 43.56g | Prot: 109.81g | Carb: 105.31g.
Breakfast: Egg, Thomas' Whole Wheat English Muffin, Egg White. Lunch: Quaker Rice Cakes - White Cheddar, Perdue Boneless Chicken Breast, Great Value Cut Green Beans, Quaker Rice Cakes - Caramel Corn. Dinner: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Corn Salsa, Kerrygold Dubliner Irish Cheese. Snacks/Other: Fit Crunch Chocolate Peanut Butter. more...
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gaining 1.8 lb a week
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