Weigh In record (no journal entry) for 10 March 2021
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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2266 kcal
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Fat: 84.23g | Prot: 85.76g | Carb: 300.53g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Monster Beverage Lo-carb Monster Energy. Lunch: Lee Kum Kee Sweet Soy Sauce, Poke Bowl. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Kellogg's Rice Krispies Treats Strawberry, Nestle 100 Grand (Fun Size), Trader Joe's Apple Banana Fruit Wrap, Skinny Pop Popcorn (14g), Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Sun-Maid Oatmeal Raisin Apple Bite Size Cookies. more...
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losing 3.5 lb a week
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 Comments
Yes that’s awesome 3 pounds...woop woop!!
11 Mar 21 by member: Augusta888
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11 Mar 21 by member: jdstore
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areame's weight history
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