Weigh In record (no journal entry) for 31 March 2009
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203.2 lb
Lost so far: 56.0 lb.
Still to go: 18.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 March 2009:
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1327 kcal
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Fat: 22.93g | Prot: 118.03g | Carb: 165.10g.
Breakfast: medifast cocoa, water. Lunch: Yoplait Light Thick & Creamy Key Lime, Healthy Choice Chicken Noodle Soup, 2% cottage cheese, pineapple tidbits. Dinner: Green Giant Individual Broccoli & Cheese Sauce, perrier, Lean Cuisine Macaroni & Cheese. Snacks/Other: fat free cheese slice, Foster Farms Roasted Turkey Breast, Luna Sunrise Blueberry Bliss, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
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3195 kcal
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Activities & Exercise:
Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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