Mainesthai's Journal, 24 January 2011

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Weigh In record (no journal entry) for 24 January 2011

129.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:

197 kcal

Fat: 3.14g | Prot: 22.85g | Carb: 20.00g. Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Dannon Yogurt Blueberry Light 'N Fit. Snacks/Other: AdvantEdge Carb Control Protein Shake. more...

1714 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

steady weight

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Mainesthai's Journal, 24 January 2011

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