lildunning's Journal, 29 November 2013

very bad
152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2013:
855 kcal Fat: 33.59g | Prot: 10.57g | Carb: 125.19g.   Breakfast: Friendly Farms Coffee Creamer, Domino Sugar Sugar, Coffee, cloverhill bakery BIG TEXAS CINN ROLL 4OZ. Lunch: Kroger Toasty Peanut Butter Crackers. more...
gaining 0.6 lb a week

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