Weigh In record (no journal entry) for 07 August 2010
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224.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2010:
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1966 kcal
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Fat: 66.92g | Prot: 84.61g | Carb: 266.61g.
Breakfast: milk, Oatso Simple - Apple & Blueberry, Blueberries, hot chocolate. Lunch: diet coke, salad, macaroni. Dinner: chorizo, egg, manchego, bagel. Snacks/Other: pain raisins. more...
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2720 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 52 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours. more...
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