Weigh In record (no journal entry) for 24 January 2011
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222.0 lb
Lost so far: 31.3 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1205 kcal
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Fat: 25.49g | Prot: 23.49g | Carb: 224.24g.
Breakfast: Pop Tarts Smore. Dinner: Corn Bread & Muffin Mix, Chicken Chilli Soup. Snacks/Other: Hot Caramel Sundae. more...
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losing 2.2 lb a week
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contrychick86's weight history
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