Weigh In record (no journal entry) for 07 August 2010
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2010:
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1716 kcal
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Fat: 63.99g | Prot: 63.18g | Carb: 232.11g.
Breakfast: syrup, Bananas, Natural Crunchy Peanut Butter, Pancakes (Dry Mix), cheetos. Lunch: Deli Fresh Provolone Cheese Slices, Deli Homestyle Golden Classic Turkey Breast, Light Mayo, Bell Peppers, Red Tomatoes, perfection deli wheat mini subs. Dinner: Thin Crust Cheese Pizza, Hot Fudge Sundae. more...
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2023 kcal
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Activities & Exercise:
Sitting - 1 hour and 20 minutes, Weight Training (moderate) - 25 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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