Weigh In record (no journal entry) for 24 January 2011
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167.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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364 kcal
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Fat: 10.47g | Prot: 20.45g | Carb: 50.28g.
Breakfast: skim milk, carnation. Lunch: hidden valley low fat ranch, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: baby carrots. more...
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losing 2.3 lb a week
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Theresa 1976's weight history
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