|
Slechte dagen en goede dagen dus per saldo niks der af en niks der bij . Dus blij ben ik niet . Maar nieuwe week nieuwe kansen ,..
|
207.7 lb
Lost so far: 26.0 lb.
Still to go: 22.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 March 2021:
|
937 kcal
|
Fat: 28.23g | Prot: 56.12g | Carb: 103.64g.
Breakfast: Jumbo Ovengebakken Kipfilet, Jumbo Ovengebakken Kipfilet, Lidl Smeerkaas 20+, AH Volkoren Bollen, Senseo Regular, Cafeïnevrije Koffie. Lunch: Kips' Crème Paté, AH Volkoren Bollen, Milner Jong Belegen Kaas 30+, AH Volkoren Bollen. Dinner: Jumbo Hacheevlees, AH Hutspot Hachee. more...
|
|
2791 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 36 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
inderdaad, de aanhouder wint
10 Mar 21 by member: saskuipers
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robbievos's weight history
|