Weigh In record (no journal entry) for 28 November 2013
|
120.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2013:
|
1586 kcal
|
Fat: 59.32g | Prot: 52.98g | Carb: 167.64g.
Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. Dinner: Nestle Butterfinger (Fun Size), Vodka, Red Table Wine, Macaroni or Noodles with Cheese, Jif Extra Crunchy Peanut Butter. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jbbekker's weight history
|