Weigh In record (no journal entry) for 08 March 2021
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300.2 lb
Lost so far: 17.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1768 kcal
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Fat: 141.72g | Prot: 77.35g | Carb: 47.51g.
Breakfast: Tim Hortons Bacon & Cheese Omelette Bites, Kroger Heavy Whipping Cream, Coffee. Lunch: Alice. Dinner: Bertolli Olive Oil, Brussels Sprouts, Vlasic Ovals Hamburger Dill Chips, Roma Tomatoes, Great Lakes Cheese Provolone Cheese Slices, Ground Lamb or Patty. Snacks/Other: Decaffeinated Coffee, Kroger Heavy Whipping Cream, Decaffeinated Coffee, Kroger Heavy Whipping Cream, Planters Mixed Nuts. more...
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gaining 7.0 lb a week
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