jasonfahy's Journal, 08 March 2021

254.2 lb Lost so far: 2.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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2517 kcal

Fat: 124.04g | Prot: 103.09g | Carb: 252.74g.   Breakfast: Sausage and Egg Croissant Sandwich. Lunch: Dempster's 100% Whole Wheat Bread, Skippy Creamy Peanut Butter, Smucker's Strawberry Jam. Dinner: Great Value Enriched Hamburger Buns, Impossible Foods Impossible Burger. Snacks/Other: Popsicle Strawberry Fruit Pops, Hershey's Semi-Sweet Chocolate Chips, R.W. Knudsen Family Organic Pear Juice. more...

2809 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...