Weigh In record (no journal entry) for 24 January 2011
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247.2 lb
Lost so far: 19.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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785 kcal
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Fat: 18.31g | Prot: 38.42g | Carb: 125.80g.
Breakfast: Bananas. Lunch: pineapple, Light Beef Pot Roast Soup. Dinner: Shedd's Spread Light Spreadable Margarine, Egg, Steamed Mixed Vegetables (Frozen), Whole Wheat Spaghetti (Cooked). Snacks/Other: Pineapple. more...
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losing 2.8 lb a week
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glyndalin's weight history
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