Weigh In record (no journal entry) for 24 January 2011
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149.0 lb
Lost so far: 44.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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722 kcal
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Fat: 32.65g | Prot: 48.13g | Carb: 66.97g.
Breakfast: Strawberries . Lunch: Lean Ground Beef, Red Hot Sauce, Cherry Tomatoes, Melba Toast Wheat. Dinner: Cooked Asparagus (from Fresh), Egg, Melba Snacks All Natural Roasted Garlic. Snacks/Other: Oranges . more...
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gaining 7.0 lb a week
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elainejoe's weight history
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