Weigh In record (no journal entry) for 08 March 2021
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2021:
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1727 kcal
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Fat: 53.44g | Prot: 58.57g | Carb: 257.45g.
Breakfast: Coffee (Brewed From Grounds), International Delight Pumpkin Pie Spice Coffee Creamer, Bananas, Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Breakstone's Cottage Doubles Blueberry, Frieda's Cara Cara Oranges, Progresso Chickarina. Dinner: Furlani Texas Toast Garlic (33g), Classico Cabernet Marinara With Herbs Pasta Sauce, Giovanni Rana Spinach & Ricotta Ravioli. Snacks/Other: Dunkin' Donuts Boston Kreme Donut, Fiber One 70 Calories Brownie. more...
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losing 4.2 lb a week
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