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Boo me! I’ve been doing pretty good with my plan and yesterday I blew it but today is a new day so I will just start over. It sucks because I had just gotten back into fat burn! But that cheeseburger slider and a little piece of Reesie peanut butter pie called my name so loud! I tried to drowned them with 150 ounces of water yesterday. Maybe that helped me keep from gaining too many extra pounds. Getting back on track today and headed to the Y
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213.0 lb
Lost so far: 29.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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841 kcal
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Fat: 17.60g | Prot: 93.26g | Carb: 91.46g.
Breakfast: Optavia Silky Peanut Butter Shake, Plexus Slim Plexus Slim, Coffee, Optavia Creamy Chocolate Shake. Lunch: Optavia Yogurt Berry Blast, Optavia Cinnamon Crunchy O's. Dinner: G Hughes Sugar Free Sweet Vinaigrette , Cooked Green String Beans (from Fresh), Chicken Breast (Oven Roasted, Fat Free, Sliced) , Lettuce Salad with Assorted Vegetables. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optavia Chocolate Fudge Pudding , Best Maid Pickled Okra. more...
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gaining 7.7 lb a week
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