Weigh In record (no journal entry) for 27 November 2013
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259.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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1031 kcal
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Fat: 62.97g | Prot: 98.02g | Carb: 20.86g.
Breakfast: Fried Egg , Mushrooms , Tomatoes. Lunch: Ground Beef (Cooked). Dinner: Ground Beef (Cooked), Trader Joe's 4% Cottage Cheese. more...
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gaining 1.4 lb a week
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Oc man's weight history
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