Weigh In record (no journal entry) for 08 March 2021
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290.8 lb
Lost so far: 37.6 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1752 kcal
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Fat: 65.71g | Prot: 49.42g | Carb: 241.96g.
Lunch: Amy's Asian Dumpling Bowl, Ore-Ida Tater Tots. Dinner: Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Morningstar Farms Buffalo Chik Patties. Snacks/Other: Apples, Frankfurter or Hot Dog on Bun, Annie Chun's Miso Noodle Soup Bowl. more...
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gaining 4.4 lb a week
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