Weigh In record (no journal entry) for 08 March 2021
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188.8 lb
Lost so far: 36.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1293 kcal
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Fat: 42.57g | Prot: 54.85g | Carb: 185.25g.
Breakfast: Goya Dark Red Kidney Beans. Lunch: Smithfield Spiral Sliced Smoked Ham, Kidney Beans (Canned) . Dinner: Rice Pudding, Mimis Cafe Kettle Chips, Peanut Butter and Jelly Sandwich. more...
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losing 1.6 lb a week
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Ronanlime's weight history
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