Weigh In record (no journal entry) for 07 March 2021
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148.8 lb
Lost so far: 21.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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1693 kcal
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Fat: 51.09g | Prot: 47.17g | Carb: 210.22g.
Breakfast: Kroger Blueberry Bagel, Great Value Whipped Cream Cheese Spread, My Coffee. Lunch: Manapua. Dinner: White Rice (Medium-Grain, Cooked), Green Giant Steamed Mixed Vegetables (Frozen), Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Ridge Cut Potato Chips Salt & Pepper, Trader Joe's Hold the Cone Mini Ice Cream Cones, Aloha Gourmet Iso Peanut, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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266 kcal
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Activities & Exercise:
Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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losing 3.5 lb a week
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bumbye's weight history
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