Weigh In record (no journal entry) for 27 November 2013
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125.2 lb
Lost so far: 1.2 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 November 2013:
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1381 kcal
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Fat: 97.81g | Prot: 98.05g | Carb: 29.73g.
Breakfast: Tomatoes, Hormel Natural Choice Uncured Bacon, Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Egg. Lunch: Pork Chops (Top Loin, Boneless), Fresh Express 50/50 Mix, Tomatoes, Marie's Lite Chunky Blue Cheese Dressing, Cheddar Cheese. Dinner: Broccoli, Steak, Butter. Snacks/Other: Lindsay Green Olives, Land O'Lakes Salted Butter, splenda, heavy cream, unsweetened hersheys cocoa, baking soda, vanilla, flax meal, egg. more...
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losing 2.6 lb a week
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