Weigh In record (no journal entry) for 27 November 2013
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153.6 lb
Lost so far: 3.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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1667 kcal
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Fat: 91.19g | Prot: 189.01g | Carb: 36.00g.
Breakfast: Cooked Egg Yolk, Cooked Egg White, Muenster Cheese, Boiled Egg. Lunch: Tyson Foods Teriyaki Chicken Thighs. more...
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gaining 4.2 lb a week
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topoisomeras's weight history
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